Award 9

Submitted by Jillie on Sun, 10/11/2009 - 16:48

Skills

  1. Front drop (piked and straight), to feet

  2. Back drop (piked and straight), to feet

  3. Front drop, to back drop, to feet

  4. Back drop, to front drop, to feet

  5. 3/4 forward turnover to back, to feet

  6. Seat drop, full twist to seat (roller), to feet

  7. Backward roll

Routine

  1. Full twist jump

  2. Straddle jump

  3. Seat drop

  4. 1/2 twist to seat

  5. 1/2 twist to feet

  6. Pike jump

  7. Back drop

  8. 1/2 twist to feet

  9. Tuck jump

  10. 1/2 twist jump