Award 5

Skills

  1. Five straight jumps, stop and stay still for 3 seconds

  2. Tuck jump with stretch and touch

  3. Piked straddle jump

  4. Back landing onto a mat

  5. Front drop onto a mat

  6. Seat drop to feet 1/2 twist jump

  7. 1/2 twist jump, seat drop to feet

Routine

  1. Straddle jump

  2. Seat drop to feet

  3. Tuck jump

  4. 1/2 twist jump

  5. Straight jump and stop